I have sampled several studios in NYC and Long Island and this is by far and away the best experience I have ever had. The classes are challenging physically and refreshing mentally. Dana, Lianna, Nicole, and Jenna are all excellent teachers who keep the classes fun, and are always changing things up so you do not feel like you are taking the same class over and over again. You can’t help but leave their classes feeling simultaneously energized and relaxed. Dana is also making an effort to build a community, not just a school. Everyone here is incredibly friendly and welcoming.